Message from CDA, Ms. Ludwig
When I was a kid, I used to get anxious about going back to school after a break.
My mom wanted to help, so one day she did something special:
She put a little bead in my pocket and told me that whenever I felt anxious, I could touch the bead and say to myself, "I am strong. I am brave. I can do anything."
Why did this make a big difference?
Well, my mom understood that we can't make our kids' anxiety disappear, but we can teach them how to handle it.
With my portable anchor ⚓ and affirmation, I was always reminded that yes, things might feel scary sometimes, but I had the power to deal with those feelings.
So, if your child is dealing with anxiety, consider giving them their anchor and affirmation.
It could be a small rock, a gem, or even a button – something easy to carry without any sewing involved.
And remind them that the real strength comes from within, not just from the anchor. And that inner strength is with them all the time.
This week's parenting guide is all about using the bead strategy to help your child face their anxious feelings.
