Message from CDA, Ms. Ludwig
Have you ever had a very challenging parenting moment?
A day when you had to gather all of your parenting knowledge and experience to stay in control of yourself despite the triggering moment?
Here’s what you can do…
Imagine an iceberg.
Remind yourself that your children’s challenging behaviors are just the tip of the iceberg. There is a lot more going on “below the surface.”
This change in perspective helps you to consider the deeper layers of their feelings and actions.
So, instead of thinking, “My child is so clingy!” try shifting your perspective to: “My child feels safe when they’re around me.”
Or rather than thinking, “My child is so demanding!” you can think, “My child is still learning how to be politely assertive.”
In this week’s parenting guide, you’ll find more examples of shifting your perspective to feel better in those challenging moments.
